Kidsville NewsKidsville News
Menu

  • Home
  • About Kidsville News
  • Kids
    • Letter From Truman
    • Conservation Corner
    • Cool Kind Kid
    • Kidsville Connections
    • Kidsville Kitchen
    • Space Place
    • What’s It Like To be
    • Where in the World
    • Story Time with Truman
  • Parent/Teachers
    • Resources for Teachers and Parents
  • Contact Us
  • Become a Publisher

Category - Parents

Parentown KidSmart

Kidsmart – Nov 2014

Finding your philanthropy Whether it’s the busy mother who spends her weekend volunteering at a local women’s shelter or the young girl raising money for hungry children thousands of miles away with her lemonade stand — women that do good deeds are everywhere. In fact, according to the Bureau of Labor Statistics, women continue to volunteer more often than men across every age group and educational level. With so many devoting their time and energy to giving back, it’s easy to find and learn from the many female mentors hard at work in your own community. Recognizing remarkable women In a global initiative to celebrate the selfless work everyday women do within their communities and around the world to improve the livelihood of others, PANDORA Jewelry has launched Hearts of Today. The program allows the brand to support a variety of charitable causes that are important to women. PANDORA will honor eight women who are actively doing work to impact change with a monetary donation to help the organization with which they are working. “Historically, our charitable efforts have been focused primarily on breast cancer awareness, but we know there are so many other issues that are equally as important to women,” said Andrea Alvey, member of PANDORA A/S Board of Directors. “Through this program, we are now able to financially support the causes that our consumers are passionate about.” Those semi-finalists will be chosen by a group of five remarkable women leaders whose individual resumes boast an impressive list of philanthropic work; from there, the public will vote, and the top eight entries will receive $25,000 for their charity. For more information and to nominate someone special you know, visit PANDORAHeartsofToday.com. Tips to get you giving While the enormous generosity of an accomplished philanthropist may seem inconceivable in your own life, there are countless ways to give back. Here are a few ways to offer your time and talents for the good of your community and beyond. Start small Taking on a volunteering opportunity can be daunting — especially with so many charitable groups from which to choose. While other obligations may keep you from giving as much time as you’d like, remember that every hour you can give is appreciated by everyone involved. Look locally A great place to start the search for volunteer opportunities is in your own back yard. From the animal shelter down the street to the local food pantry, helping out in your area strengthens community involvement and also helps you meet others and build contacts that could help you down the line. Check out the many online resources available that fit potential volunteers with opportunities that exist in their areas, such as volunteermatch.org, volunteer.gov and serve.gov, as well as many others. Find meaningful jobs Be sure to take some time to think about your own personal interests and hobbies before searching for volunteer opportunities. Do you have any social issues that you feel passionately about? While your daytime job may not allow you to pursue such passions, a volunteer position may be the ticket. Make it a group effort Do you have friends and family members who share the same interests and willingness to help others? If you do, gather them up for one of the many opportunities that exist for groups. This not only allows each member to experience the gift of volunteer work; it also builds camaraderie among the group. Balance your obligations While you may wish to jump into your new endeavor right away, be sure to review your schedule carefully before overcommitting yourself. Many organizations will allow you to work a limited schedule and gradually build more hours over time until you are more comfortable or available. The many ways to volunteer The opportunities to give are endless. Here are some of the ways you can get involved through charitable organizations that support women and children. Special donations Here are some ways you can help out with charitable donations: Hair: For children suffering from long-term hair loss due to illness, a donation of hair is turned into a prosthetic, helping to restore confidence and a sense of normalcy. Wedding dress: A donation of your special gown can help out a number of organizations. Some donated gowns are sold again, with proceeds helping those with cancer and other illnesses. Others can be donated to help military brides have the wedding of their dreams. Business attire: Work-appropriate clothing, footwear and accessories can be donated to groups who work directly with women looking to enter the workforce. Embracing accomplishment: Help provide young, grade-school-aged girls with the opportunity to learn life lessons and encourage physical activity by training for a 5K race event. Become a mentor: By volunteering to read, tutor or mentor, you can help children of all ages be more focused in school, which can help in the classroom and beyond. Helping families: Some nonprofit groups work to help single moms get the resources, workplace skills and training needed to provide for their children. Descubra su lado filantrópico Valore a quienes se esfuerzan para llegar más lejos Las mujeres que hacen buenas obras están en todas partes, por ejemplo, la madre ocupada que pasa el fin de semana como voluntaria en el refugio para mujeres de su área, o la niña que recauda dinero para los niños hambrientos que viven a miles de kilómetros de distancia de su puesto de limonada. De hecho, según la Oficina de Estadísticas Laborales, las mujeres realizan actividades voluntarias con más frecuencia que los hombres, sin importar la edad y el nivel educativo. Con tanta gente que dedica su tiempo y energía a actividades de caridad, es fácil encontrar y aprender del arduo trabajo que realizan muchas mentoras en su comunidad. Reconozca la labor de mujeres extraordinarias En el marco de la iniciativa mundial para valorar el trabajo desinteresado que estas mujeres realizan a diario en sus comunidades y en todo el mundo para mejorar la vida de los demás, la Joyería PANDORA ha lanzado el…

Continue Reading...

Parentown KidShape

Kidshape – November 2014

Regular exercise can help kids do better in school Physical activity may not be the first thing parents or teachers think about when they want to boost a child’s academic performance, but evidence supports the notion that a bit of exercise for the body is beneficial to the brain as well. In fact, kindergarteners who participated in Build Our Kids’ Success, a free before-school program involving physical activity and nutrition education, had significantly improved memory skills as rated by teachers, compared to their peers who did not participate. A study of the children’s performance also concluded that those who participated in the program exhibited good behavior in the classroom. “A sedentary life and poor eating habits can lower kids’ performance in the classroom and start a cycle of health problems later in life,” says Kathleen Tullie, founder and executive director of BOKS and the director of Social Responsibility for Reebok. “Simply stated, a healthy body and a healthy brain go hand in hand.” So how can you incorporate more healthy habits into your family’s routine? • Active weekends: Instead of a lazy Saturday or Sunday, get outside and get moving. Take a soccer ball to the park for a pick-up game or hike a local trail. Make exercise on the weekends a regular habit for your family, and those habits will extend to the rest of the week as well. • Fuel throughout the day: A hearty breakfast sets kids up for a great day. Follow that up with a healthful, satisfying lunch and snacks such as nuts and fruit to help kids avoid the pitfalls of the junk food machines. • Cook together: Take-out is great when you’re crunched for time, but be sure to cook at home at least a few times a week. Homemade meals are not only one of the few ways you can be exactly sure of what you’re feeding your family, but also the act of cooking together is a great opportunity to impart some lessons about nutrition and eating right. • Bedtime: Adequate sleep is crucial for a healthy, functional mind and body. Setting a regular bedtime and sticking to it is best to ensure kids get a full night’s rest. • Volunteer to get your school involved: Children should have one hour or more of physical activity daily, according to the Centers for Disease Control and Prevention. Unfortunately, physical education class may not be sufficient. Investigate what other opportunities your child’s school has for physical activity, such as before-school programs like BOKS or after-school sports. If your school doesn’t have such a program in place, look into starting BOKS at your school. BOKS, for example, can be run by anyone — parents, teachers, the school nurse or a community activist. To learn more, visit www.BOKSKids.org. Healthy habits will not only reduce your child’s risk for such problems as obesity, diabetes and heart disease; they can help prime children for more success inside the classroom and beyond. So give your children a leg up and encourage them to get moving.

Continue Reading...

Parentown KidSmart

Kidsmart – Oct 2014

Putting an I into Eye Care When going through your health checklists, you probably think about your blood pressure, weight and cholesterol levels. But what people often neglect is actually right in front of our eyes — our vision. Properly caring for your eyes is important for preventing vision loss and blindness, as well as protecting your overall health. The experts at the National Eye Institute recommend following these five steps to take care of your eyes and protect your vision. Get a comprehensive dilated eye exam You might think your vision is fine or that your eyes are healthy, but visiting your eye-care professional for a comprehensive dilated eye exam is the only way to really be sure. Many common eye diseases, such as glaucoma, diabetic eye disease and age-related macular degeneration, often have no warning signs. A dilated eye exam is the only way to detect these diseases in their early stages. During a comprehensive dilated eye exam, your eye-care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye. This enables your eye-care professional to get a good look at the back of the eyes and examine them for any signs of damage or disease. Live a healthy lifestyle Living an overall healthy life is good for your eyes. This includes: • Maintaining a healthy weight Being overweight or obese increases your risk of developing health problems that can lead to vision loss. • Eating healthy foods You’ve heard carrots are good for your eyes, but eating a diet rich in other fruits and vegetables, particularly dark leafy greens, is important for keeping your eyes healthy, too. • Not smoking Research has linked smoking to an increased risk of developing age-related macular degeneration or cataracts, both of which can lead to blindness. • Managing chronic conditions Many conditions, such as diabetes, hypertension and multiple sclerosis, can greatly impact vision, resulting in inflammation of the optic nerve, diabetic retinopathy, glaucoma and even vision loss. Managing these conditions with the help of your healthcare provider can often prevent blindness. Know your family history Talk to your family members about their eye health history. It’s important to know if anyone has been diagnosed with a disease or condition. This will help to determine if you are at a higher risk for developing problems yourself. Use protective eyewear Wear protective eyewear when playing sports or doing activities around the home. Most protective eyewear lenses are made of polycarbonate, which is 10 times stronger than other plastics. Wear sunglasses Sunglasses are a great fashion accessory, but their most important function is to protect your eyes from the sun’s ultraviolet rays. When purchasing sunglasses, look for options that block 99 to 100 percent of both UV-A and UV-B radiation. You can find more information on these preventive measures and dozens of other vision-related topics at www.nei.nih.gov. Cuando piensa en controles de salud, probablemente los relacione con la presión sanguínea, el peso y los niveles de colesterol. Pero lo que las personas frecuentemente descuidan está justo frente a los ojos: la vista. Es importante cuidar adecuadamente los ojos para evitar la pérdida de la vista y la ceguera, y proteger su salud. Al igual que con muchos otros aspectos de la salud personal, los controles de rutina y las medidas preventivas son clave para asegurar la salud de la vista y así poder ver bien durante toda la vida. Los especialistas del Instituto Nacional de la Vista recomiendan los siguientes cinco pasos para cuidar los ojos y proteger la vista. Obtenga un examen completo con dilatación del ojo Podría pensar que su vista está bien o que sus ojos están saludables, pero ir a una consulta con su oculista para realizarse un examen completo con dilatación del ojo es la única manera de estar completamente seguro. Cuando se trata de los problemas habituales de la vista, algunas personas no se dan cuenta de que podrían ver mejor con anteojos o lentes de contacto. Además, algunas enfermedades comunes del ojo, como glaucoma, la enfermedad del ojo diabético y la degeneración macular por la edad, frecuentemente no presentan síntomas. El examen con dilatación del ojo es la única manera de diagnosticar estas enfermedades de manera temprana. Durante un examen completo con dilatación del ojo, el oculista aplica gotas en sus ojos para dilatar (agrandar) la pupila para permitir que ingrese más luz en el ojo. De esta manera, el oculista observa la parte posterior del ojo y lo examina para detectar daños o enfermedades. Lleve un estilo de vida saludable Llevar un estilo de vida saludable es un regalo para sus ojos. Por ejemplo: •Mantenga un peso saludable El sobrepeso o la obesidad aumentan el riesgo de desarrollar diabetes y otros problemas de salud que pueden derivar en la pérdida de la vista, como la enfermedad del ojo diabético o el glaucoma. •Coma alimentos saludables Ha escuchado que las zanahorias son saludables para los ojos, pero también es importante para la salud de la vista una dieta rica en otras frutas y vegetales, especialmente los vegetales de hoja oscura, como la espinaca, y la col rizada o la berza. Las investigaciones también han demostrado los beneficios para la salud de los ojos que ofrece el pescado rico en ácidos omega 3, como el salmón, el atún y el lenguado. •No fume El humo del tabaco es nocivo para los ojos y para el resto del cuerpo. Las investigaciones han vinculado el tabaco con un mayor riesgo de desarrollar cataratas o degeneración macular por la edad. En ambos casos, estas enfermedades pueden terminar en ceguera. •Mantenga las enfermedades crónicas bajo control Muchas enfermedades, como la diabetes, la hipertensión y la esclerosis múltiple, pueden afectar significativamente la vista, y derivar en inflamación del nervio óptico, retinopatía diabética, glaucoma y hasta pérdida de la vista. Mantener bajo control estas afecciones con la ayuda de su proveedor de cuidados de salud, con frecuencia evita la ceguera. Conozca sus antecedentes familiares…

Continue Reading...

Parentown KidShape

Kidshape – Oct 2014

Beat the Morning Meltdown Ways to prepare family for the day ahead Mornings can be mayhem for moms. In fact, according to the Johnsonville Sausage Report, nearly half of moms say that mornings can be so hectic that most days everyone in the family needs to fend for themselves for breakfast. One mom who is all too familiar with handling hectic mornings is Elisa All, founder of 30 Second Mobile, a mobile website and app that keeps busy moms “in the know while on the go.” All says it’s about planning ahead and powering up for the busy day ahead. “The kitchen in the morning can be chaotic if you don’t have everything lined up the night before,” All said. “I love serving my family a hot, balanced breakfast, and it’s a lot easier than many people think.” Johnsonville just introduced fully cooked breakfast sausage, which is easy to warm up in the microwave for 30 seconds and powers kids up with protein to get them through the morning. With these ideas in mind, you’ll be ready for whatever the day brings. And one more idea: a mobile breakfast in a coffee mug that’s microwave-ready and will have you out the door in minutes. Check out the delicious recipe for Sausage, Egg and Potato Scramble here and visit www.johnsonville.com for more easy meal ideas. Microwave Sausage, Egg & Potato Scramble Prep time: 5 minutes Cook time: 2 minutes Servings: 1 1/2 cup frozen shredded hash brown potatoes 1 egg 1 tablespoon milk 2 links Johnsonville® Fully Cooked Original Recipe or Turkey Breakfast Sausage, cut into 1/2-inch pieces 2 tablespoons shredded cheddar cheese Salsa, optional Coat 12-ounce microwave-safe coffee cup with cooking spray. Add hash browns. Microwave on high for 1 minute. In a small bowl, combine egg, milk, sausage and cheese; pour over hash browns. Stir until blended. Microwave on high for 30 seconds. Stir. Microwave 30 seconds longer or until eggs are set. Serve with salsa if desired. Top 10 Morning “Hacks” from Elisa All 1) Stage a “path” to the door the night before so everyone knows where he/she is going. 2) Select kids’ outfits at night. Be sure to check weather in advance and plan accordingly. 3) Pack lunches ahead of time. After dinner, pack the non-chilled items in the lunchbox and leave it on the counter for quick packing of the chilled things in the morning. 4) Brush teeth and wash face in the morning shower, or take baths the night before. 5) Sunshine helps you wake up. Open the shades and let the light in. 6) Make breakfast easy by keeping tasty foods on hand. Johnsonville’s new, fully cooked breakfast links — in Original Recipe, Turkey and Vermont Maple Syrup — help you give your family a wholesome and high-quality warm meal in 30 seconds. 7) Place jackets and backpacks in a central location to grab on the way out. Use a hanging shoe organizer with pockets to keep essentials and accessories by the door. 8) Reward with what works for your child, for example, electronics and other activities they get to do in the car. 9) Motivate and track time with a music playlist. Everything is more fun and moves more quickly with tunes, and you can track how much time has passed. 10) Care for yourself. Have a workout bag in the car and consider getting up earlier to have some personal time before the day gets going.

Continue Reading...

Parentown KidSmart

PAIN 101

Whether it’s sharp or dull, off and on or constant, pain can be a real pain at times. With pain’s ability to interrupt time with family, lessen productivity at work and create many sleepless nights, understanding the source of your pain is essential for relief. The Ache and Its Sources As a source of discomfort, it may be hard to view pain in a positive light. But this natural, protective tool is used by the body as an alert of present or potential harm to tissues. While pain usually ceases once the stimulus has been removed and the damage to tissue has healed, many different factors are involved in the amount of time the process takes. One thing is certain — whether it takes an hour or several months, relief is the main focus for those who suffer from any type of pain. According to the Institute of Medicine of the National Academies, approximately 100 million Americans deal with chronic pain, which is classified as discomfort lasting six months or longer. While this type of pain can range from minor to debilitating, it can disrupt the social and physical aspects of life in a major way. Those who suffer from this condition often experience headaches, backaches and neck pain, though it can aggravate other areas within the body. Due to its lengthy nature, chronic pain can often lead to emotional issues, such as depression and stress, which can exacerbate the healing process. The best way to identify chronic pain is to be aware of its symptoms. This pain is persistent and can often be described as aching, burning or shooting. The area where the pain is located is often defined by patients as sore, tight or stiff. Because this type of pain can affect so many areas of life, many in the health community recommend a comprehensive mind and body approach for its management. This can include medication, injections, acupuncture and other holistic treatments. Here are some of the common types of chronic pain and a few ways to end the discomfort so you can get back to enjoying life. Back and Neck Pain What causes nearly 40 percent of missed workdays in the U.S. and is the fifth most common cause for doctor visits? Running from the top of the neck to the bottom of the spine, back pain is a common complaint among many people. While back pain is typically divided into the most common areas of neck, middle back, lower back and tailbone, its symptoms can also be felt in other parts of the body, including arms, hands, legs and feet. Some of the common remedies for back and neck pain include massage therapy, acupressure, acupuncture, back conditioning exercises and medication. Due to the controversy surrounding the last remedy, many patients prefer a more natural way to ease back pain with hot and cold therapy, such as a Thermal-Aid Large Sectional Pack, which helps eliminate swelling and eases pain on any area of the back. Headache pain Though there are many factors that can trigger its unpleasant feeling, headaches can range from a minor sinus headache to a severe migraine. It may feel that your brain is the source for the pain, but the discomfort is actually caused by a disturbance to the structures surrounding it, and not within the tissue itself. Some headache symptoms can be as minor as sensitivity to light or noise or as extreme as the conditions of fever and vomiting. While most physicians typically recommend the use of over-the-counter medications, new natural treatments are also available. One natural product, the Thermal-Aid Headache Relief System, provides fast, safe pain relief and is clinically proven to relieve headache pain in over 90 percent of sufferers. If you suffer from persistent body and head pains, it’s important to understand the source of the pain. For more ways to stop the pain, visit http://thermalaidproducts.com. Important Questions to Consider When consulting your medical professional about pain, he or she will likely ask you a set of questions similar to those listed below. It is essential to prepare before you visit the doctor so you can help pinpoint the pain for the best diagnosis and treatment: • Where is the location of the pain? • When did it start? • What kind of pain is it? (Some descriptions include burning, dull, sharp, etc.) • Do certain activities alleviate or worsen the feeling? • What treatments have you used? Have you experienced any side effects? Helping Children through Pain Whether they’re visiting a physician to receive a routine shot or undergoing treatment, it can be difficult for parents to watch their children experience pain. Here are some tips from the American Medical Association for helping your little ones cope: • Stay close during the pain. Regardless of their age, your presence is comforting to your child. • Make contact with your child. If you can, hold or touch your child throughout the process. • Take notes from nature: Some animals, such as kangaroo mothers, carry their young close to them. If you have an infant in pain, hold your baby close to your chest wearing only a diaper. This tactic is used worldwide and research shows that it can reduce pain during a procedure. • Offer distractions. Focus the attention on things your child enjoys to help them relax. Some helpful diversions include singing a song together, reading a book out loud or telling their favorite story. Or, give them a playful stuffed toy that also helps ease pain, such as the Thermal-Aid Zoo animals, which offer a 100 percent natural therapeutic heating and cooling treatment. • Be truthful. Tell your child up front the procedure will cause discomfort, but you will be there for support. Independientemente de que sea agudo o leve, constante o intermitente, en ocasiones, el dolor puede ser una verdadera molestia. El dolor interrumpe el tiempo que pasa con su familia, reduce la productividad laboral, y genera muchas noches de insomnio: es de vital importancia…

Continue Reading...

Parents

Fun Ways to be a FIT Family

Obesity is a global epidemic affecting people of all ages. According to The Centers for Disease Control and Prevention, more than one-third of Americans are considered obese, while Statistics Canada notes about 25 percent of Canadians are obese. Being overweight or obese has been linked to cardiovascular disease, diabetes and some forms of cancer. Children who are overweight are likely to be overweight or obese adults. While eating a diet that is low in fat and high in whole-grain fiber, vegetables and lean proteins are important. Exercise remains one of the key factors in maintaining a healthy weight. However, many adults and children simply do not get enough exercise during the day. An active lifestyle is often hampered by the prevalence of digital devices or sedentary jobs that encourage more screen time than fitness time. But there are ways for the entire family to get fit. Exercising together is not just a great way for families to get healthy, but also a great opportunity to spend time together. The following are a handful of ways families can work together to incorporate more exercise into their daily lives. • Tackle chores. Yes, tasks around the house can count as exercise. Working together not only gets you moving but also cuts down on the time it takes to tackle tasks around the house. Mowing the lawn, vacuuming the rugs, sweeping the floor — all of these activities can get the heart pumping. Make it fun by setting chores to music or competing against one another to see who gets their task done first or the best. • Compete in the pool. Swimming is a low-impact activity that works many muscles in the body. Taking a dip in the pool can be both relaxing and beneficial to your health. Compete with family members to make the most of the time spent in the water. Host relay swimming races, see how long each member of the family can tread water or create any other competitions that keep everyone in the pool moving. • Create an outdoor obstacle course. Set up a series of obstacles in your yard and host your own triathlon. You can jump through tires, climb through tubes and scale trees. Make it fun by having adults try to ride tricycles or pair up an adult with a child for sack races. The opportunities for fun are only hampered by your imagination. • Go for family bicycle rides. Traverse your neighborhood or blaze new trails by riding bikes together. Young children can be strapped into trailers that are pulled behind the bike or ride in seats attached to the bike itself. This gives everyone a chance to enjoy the great outdoors and hone their cycling skills. • Go hiking. Hiking is another fun family activity that also happens to make for great exercise. Choose a trail that may not be level and push everyone’s endurance to the test. • Stroll the beach. Walking or running on sand offers more resistance than walking on pavement. Take a stroll at the seaside. Break up the walk by collecting shells or stopping by the water to observe marine wildlife. • Hit the dance floor. If you’ve been invited to a wedding or a Sweet 16 party, cut a rug and take advantage of the DJ and dance floor. When enjoying yourselves, you probably won’t even realize how much you’re exercising.

Continue Reading...

Parentown KidShape

Kidshape – July 2014

Summer is a time of playground fun, camping, swimming and other outdoor activities. When kids are outdoors, their sense of adventure and curiosity soars, which can, unfortunately, lead to a higher risk of injuries. In fact, according to the Safe Kids Worldwide organization, each year one in four children 14 years of age and younger will sustain an injury that requires medical attention. The good news is that many of these injuries are preventable by following a few simple tips and learning how to avoid accidents and injuries. Mowing Matters While it may seem like just a common household tool, thousands of children are injured in lawn mower accidents each year, some with severe effects. • Teach children to never play on or around a lawn mower, even when it is not in use. They should never be permitted to walk along side, in front of or behind a moving mower. • Children under six years of age should be kept inside the home while mowing. Fire Safety Simplified Every hour, approximately 16 children are injured from fires or burns, according to the Safe Kids Worldwide organization. Use these tips to keep your little ones safe around fireworks, grills and other heat sources: • Teach kids never to play with matches, gasoline, lighter fluid or lighters. Make a habit of placing these items up and away from young children. • Do not leave children unattended near grills, campfires, fire pits or bonfires. Always have a bucket of water or fire extinguisher nearby when burning fires. • To ensure a safe celebration, leave fireworks to the professionals. • If your child is injured by fire or fireworks, immediately take them to a doctor or hospital. Playground 101 The Centers for Disease Control revealed that emergency departments treat more than 200,000 children ages 14 and younger for playground-related injuries every year. Before you let them play at the park or school playground, be sure they keep these precautions in mind: • Use appropriate and properly fitting safety equipment when participating in any sport, such as helmets and goggles, which can greatly reduce the risk of head and eye injuries. • Take your children to playgrounds with shock absorbing surfaces. Choose parks and playgrounds that are appropriate for their age. Check for hazards or broken equipment and continuously supervise your children while they are at play. • Teach children to use playground and sports equipment properly. • Remind children that pushing, shoving and crowding on the playground can result in accidents and injuries. Make a Safe Splash While playing poolside may be a blast, the Safe Kids Worldwide organization also revealed that drowning is the leading injury-related cause of death for children between 1–4 years of age. Fill your family’s summer days with these safe practices around the water: • Teach children to never go near or in the water without an adult present. Children and adults should never swim alone. • Give children your undivided attention when they are swimming or near any body of water. • Always have your children wear a Coast Guard approved, properly fitting life jacket while on a boat, around an open body of water or when participating in water sports. To learn more, visit www.shrinershospitalsforchildren.org/safesummer.

Continue Reading...

Parentown KidSmart

Kidsmart – July 2014

Make Summer Sensational For many parents, it’s the same routine each and every year. After weeks of anticipation for the end of the school year, those lazy summer days finally arrive for your children. But soon after, the newness wears off, leaving behind sad faces and the dreaded phrase heard by parents across the country, “I’m bored.” But all it takes to battle summer boredom is a little preparedness and a few clever ideas to make this summer the best one yet. Kid-approved activities The summer fun experts at Bomb Pop serve up these awesome, fresh ideas to bring loads of memorable moments to your family all season long. Go on a Park Crawl Research all of the parks in your town and visit each one. Your kids will love pointing out their favorite attractions at each location. When the activity is over, have each child pick his or her favorite park so you can visit regularly. Be sure to load up on sunscreen, drinking water and bug spray. Also, make sure you have a map or smartphone handy to help you navigate to the next park. Make it memorable by taking a picture at each stop. Those treasured moments can be printed and pieced together into a summer scrapbook they’ll cherish for years. Make a Splash Backyard water games are synonymous with smiles. Enjoy the classic warm weather activities of water balloon fights, squirt gun wars, playing on a slip and slide and, as always, swimming in an outdoor pool. Younger kids will love ice excavating, too. Simply freeze plastic toys in a large bowl and let them chip away at the ice. Be sure to have everyone wearing swimsuits and plenty of sunscreen. Backyard fun also means your freezer is just a few steps away, so stock it with cool treats, such as the six fins of fun in Bomb Pops frozen treats. Your kids will love the waves of flavor in the Original Bomb Pop or the new Watermelon flavor. Make it memorable by making a game of your water activities. Whether it’s a water balloon toss or squirt gun tag, kids will be more involved when you throw in some friendly competition. Be sure to have a lot of summer-themed prizes, such as cool beach towels, sunglasses or splash balls. Catch a Cool Movie by Car Relive the nostalgia and simplicity of seeing a movie at a drive-in theater. Your kids will love the experience of catching a movie under the stars, and because many allow you to pack your own summertime snacks and beverages, you’ll love the savings. Your family can view a movie that’s just to their liking, with many venues offering blockbuster hits, while some even bring back the big screen classics from your own youth. Be sure to bring plenty of lawn chairs, pillows, blankets and bug repellent for the whole gang. Make it memorable with each family member dressed in his or her favorite ‘50s or ‘60s drive-in attire or in a costume that represents the movie. Score a Home Run A visit to the local baseball field is a wonderful way to teach your little ones about America’s favorite pastime, while also encouraging an active lifestyle. Invite their buddies along so you can have a whole team, or just practice catching, pitching or batting with a couple of players. Be sure to bring plenty of sunscreen, drinking water, hats, baseball gear and a cooler packed with delicious treats, such as Bomb Pops, the official sponsor of Little League Baseball and Softball. Make it memorable by creating your own cheer section. Some kids may be too young to play, but they can still participate as cheerleaders for their brothers or sisters. Make sure your squad is complete with handmade cheer signs and pompoms for them to wave about proudly. Create a Family Masterpiece Get crafty with the kids and let them create their own giant mural — on a bed sheet. Simply lay an old one out on the lawn and let the kids paint away. They will love to proudly hang up their creation in the basement rec room or any other place where they play. Be sure to supply kid-safe paints, brushes, sponges and other items around the home for tracing shapes and designs. Also, make sure everyone lathers on plenty of sunscreen so they don’t get burned while making their art. Make it memorable and encourage your kids to tell a summer story through their artwork. Allow them to draw inspiration from a recent trip to the lake, the mountains or a family reunion. With a few kid-friendly ideas, you can create memories that will last a lifetime. For other fun ways to enjoy summer, visit www.BombPop.com</a. Celebre el brillo ilimitado del sol y disfrute de los días de verano sin complicaciones con actividades para niños que reúnen a toda la familia. Para muchos padres, es la misma rutina todos los años. Después de semanas de esperar que termine el año escolar, finalmente llegan los días de verano de descanso para sus hijos. Pero pronto, la novedad se desvanece, dejando caras tristes y la frase tan escuchada por todos los padres del país: “Estoy aburrido”. Pero todo lo que se necesita para combatir el aburrimiento del verano es un poco de preparación y algunas ideas inteligentes para hacer de este verano el mejor de todos. Actividades aprobadas por los niños Los expertos en diversión del verano de Bomb Pop proponen estas maravillosas y frescas ideas para traer muchos momentos memorables a la familia toda la temporada. Vaya de paseo al parqueInvestigue cuáles son todos los parques de la ciudad y visítelos. A sus hijos les encantará buscar sus atracciones favoritas en cada lugar. Cuando finalice la actividad, pida a cada niño que elija su parque favorito para poder visitarlo habitualmente. Asegúrese de llevar protector solar, agua para beber y protcción contra insectos en aerosol. Además, asegúrese de llevar un mapa o un teléfono inteligente para ayudarle a navegar…

Continue Reading...

Parentown KidSmart

Kidsmart – June 2014

Fun, Brain-boosting Activities for Kids Lazy summer days may sound refreshing to parents; however, they may be detrimental to their children’s educational advancement. A study by Dr. Harris Cooper, a professor of psychology at the University of Missouri-Columbia, reveals that students can lose an average of one to three months of what they learned upon returning back to school after summer break. Parents can help their children avoid this “summer slide” by reinvigorating creativity, innovation and education during the summer. When you provide your kids with brain-stimulating experiences during the summer, you can help them to retain what they spent all year learning. This could help them begin the new school year with higher aptitude and give them a competitive educational edge. After all, knowledge is power. Brain-boosting activities When looking for activities for your kids during their break, think beyond the pool. There are many ways to get those brain juices flowing throughout the warmer weather months. Here are several engaging activities your kids will think are so fun they won’t even know they’re learning. Use books for family bonding A family book club is a great way to get in more bonding time while also encouraging a love of reading. The children’s section of the local library or bookstore is a great place to find books that also tie in scientific lessons. Kids will love digging into tales about dinosaurs, exploring new galaxies in space and reading about the biology of deep-sea creatures. Discuss any characters, plot and theme ideas in an interactive fashion that allows every family member to take part in a stimulating literary discussion. Celebrate the curious mind Does your child have a curious mind? Encourage inquisitiveness by enrolling them in a specialized summer camp, such as those offered by Camp Invention, which is supported by the United States Patent and Trademark Office with curriculum developed by inductees of the National Inventors Hall of Fame. Led by local educators, this week long experience immerses elementary school children in engaging real-world challenges where they can turn wonder into discoveries. Each themed module uses connections between science, technology, engineering and math to inspire innovation. Use your community’s resources Check your local museums, libraries and other community centers for classes, workshops and other great learning opportunities for your kids. Give them a journal to help them keep track of all the things that they are learning. Talk to their teachers Figure out what kind of lessons they will be covering in the upcoming school year and incorporate it into your summer schedule. For example, plan local field trips to historic monuments that they may be learning about in next year’s history class. Give them a journal Every child loves having a special spot to keep a record of their wonderful summer trips, times with friends and even drawings. Encourage them to keep a journal where they can tap into their scientific side by jotting down different discoveries — from tracking plant growth in the garden to drawing bugs in the backyard. Questions to consider when finding a camp Many parents fondly look back on spending their own childhood summer days at camp. And because today’s camps offer a much larger spectrum of specialty programs, while also featuring a more individualized experience for youngsters, Camp Invention, a premier summer enrichment day camp program, suggests asking these questions to help select the perfect summertime program: • Does your child have special interests or talents that they would like to build on or develop? • Is your child willing to try or learn new things? • What goals do you have for your child while he or she attends summer camp? • How much can you afford for a camp program? Building science skills at home Because science is everywhere, it’s easy to make every day a learning experience that inspires curiosity for your little one. Here are a few ways to incorporate this important subject into your family’s daily summer routine: Family vacations Vacations are a great way to expand scientific knowledge through exploration. Point out the rock formations while visiting a national park, discuss animal tracks while taking a hike or check out the natural history museum in the town you are visiting. Current events Use current newsworthy topics to start a science-related discussion with your kids. From weather patterns to erupting volcanoes, the news is full of curious discoveries for their expanding minds. Resource collection Stock up on books, newspaper articles, puzzles, games, videos and other valuable learning tools that inspire science-related discoveries. Keep them in a centralized spot so your kids can access them at any time. It’s easy to break up the boredom of summer break with a few engaging activities that will get your kids off to a great start in the coming school year. For more information, visit www.campinvention.org or www.facebook.com/campinvention. Aprendizaje de verano Actividades infantiles divertidas y enriquecedoras Los días de receso de verano pueden parecer placenteros para los padres; no obstante, pueden perjudicar el desarrollo educativo de sus hijos. Según un estudio del Dr. Harris Cooper, profesor de Psicología en la Universidad de Misuri-Columbia, al regresar a clases luego del receso del verano, se observa que los estudiantes han perdido, en promedio, entre uno y tres meses de los conocimientos aprendidos. Los padres pueden evitar que sus hijos pasen por este “desliz estival” al incentivar la creatividad, la innovación y la educación durante el verano. Si les brinda a sus hijos momentos de aprendizaje durante el verano, retendrán los conocimientos adquiridos durante todo el año escolar. Esto permitirá que comiencen el nuevo año mejor preparados y le aportará una ventaja competitiva a su educación. Después de todo, el conocimiento es poder. Actividades educativas Sea creativo al buscar actividades infantiles para el verano. Existen muchas maneras de estimular el aprendizaje durante los meses más cálidos. A continuación, le sugerimos varias actividades divertidas para que sus hijos ni siquiera noten que están aprendiendo. Cree lazos familiares mediante la lectura Un club familiar de lectura…

Continue Reading...

Parents

Kidshape – June 2014

Kids today often lead, like most people, very sedentary lifestyles. Thanks to cars and computers, most of what we do is while sitting. This is true for kids as well. They sit in school, they come home and sit to do homework, sit in the car and then for fun, they sit and watch TV or play video games. Summer camps provide not only a mental break from the monotony, but a physical change of pace. Most summer camps are outdoors oriented and keep kids moving and busy all day long. The food at most summer camps is also often different than what kids might receive at home. For one, there are usually fewer choices, and after a day of swimming and hiking, that broccoli might start to look a bit more appetizing. True, there will probably be s’mores and the occasional candy bar, but the truth is the junk food is not as easily accessible or in the same quantities as it is at home. There is no fast food in the woods. A more well-balanced diet and a day full of adventure are great for anyone, kid or not. Mental wellbeing also has a huge impact on physical health. Multiple studies have shown that the mind and the body are not separate entities; they are interwoven, and the state of one will most certainly affect the other. Though they don’t have taxes or mortgages, kids have stress, too. Friends, school and pressure from parents take their toll. Summer camps provide a much-needed mental break. Relaxing, gaining confidence with new experiences and making new friends for a few weeks out of the summer can mentally recharge and refresh kids for the rest of the year ahead. It can be difficult to send kids off on a great big adventure away from home, but it can be a great benefit for the kids and make for a better year. It is worth it. Apart from being just a fun experience, summer camps are physically beneficial for everyone who participates. Fun and engaging exercise, a mental refresh and healthy food for a few weeks make a new school year and a new grade a little bit easier. For more information on the benefits of summer camps, visit the following sites: http://tvoparents.tvo.org/article/what-are-benefits-summer-camp http://newsroom.cigna.com/HealthandWellness/SummerHealth/SummerCamp/ www.psychologytoday.com/blog/nurturing-resilience/201202/summer-camps-make-kids-resilient

Continue Reading...
  • ←
  • 1
  • 2
  • 3
  • …
  • 12
  • 13
  • 14
  • 15
  • 16
  • →

Categories

  • Around The World
  • Brainworks
  • Parentown KidSmart
  • Parentown KidShape
  • Teachers
  • Resources for Teachers and Parents
  • Parents
  • Come Out and Play
  • Cultural Connections
  • Movie Reviews for Kids by Kids
  • Weather
  • Wildville
  • Uncategorized
  • Story Time with Truman
  • Where in the World
  • What’s It Like To be
  • Space Place
  • Kidsville Kitchen
  • Kidsville Connections
  • Cool Kind Kid
  • Conservation Corner
  • Letter From Truman
  • Kids

© 2021 Kidsville News!, All Rights Reserved.