NWF
THE NATIONS'S FUN FAMILY NEWSPAPER January 2009
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Kidsville Kitchen
Blueberry Pancake Triangles
published: May 2006
By Contributed by The Pampered Chef
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Help your mom make these pancake triangles and celebrate Mothers Day with a super-duper breakfast!

WHAT YOU NEED:


1/2 teaspoon butter or margarine


1 cup all-purpose baking mix


1/2 cup milk


1 egg


1/2 cup blueberries


Powdered sugar and maple syrup, if youd like


DIRECTIONS:


1. With adult help: Set the oven to 425F. Put the butter in a small baking pan (a 6x8 or 8x8 pan works well) and spread the butter over the bottom of the pan using a paper towel.


2. Put the baking mix into a mixing bowl. Add the milk and the egg. Whisk just until the large lumps disappear. (The batter should have small lumps.) Pour the batter into the pan, and then sprinkle the blueberries over the batter.


3. With adult help: Bake the pancake for 13 to 15 minutes or until the top is light golden brown. Carefully remove the pan from the oven using oven mitts.


4. Sprinkle powdered sugar over the top of the pancake, if youd like, and then cut it into 6 (six) squares. Cut each square in half from corner to corner to make 12 triangles. Serve with syrup, if youd like. Enjoy!


Makes about 12 (twelve) pancake triangles.


Helpful Hint: If youd like, you can sprinkle 2 tablespoons of mini semisweet chocolate chips over the batter instead of the blueberries in Step 2.


Nutrition information per serving (2 triangles): Calories 130, Total Fat 6 g, Saturated Fat 1.5 g, Cholesterol 40 mg, Carbohydrate 17 g, Protein 3 g, Sodium 270 mg, Fiber less than 1 g. Diabetic exchanges per serving (2 triangles): 1 starch, 1 fat (1 carb).


Recipe from The Pampered Chefs Lets Eat cookbook. Copyright 2005 The Pampered Chef, Ltd. www.pamperedchef.com
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